TMT / The Platform
Everywhere else, "data-driven" is a slogan. Here it is force-plate-grade testing, live training load, and estimated 1RM, all read every week by a Doctor of Physical Therapy. Your program, your data, and your coach in one app.
TMT / Programming
Every session lands on your phone with exact sets, weights, tempo, and rest. Log each set and check it off as you go. No spreadsheets, no guessing.
TMT / Your Week
Your periodized week, color-coded and ready. You always know what is coming, why it is there, and how it fits the block.
TMT / Technique
Film your working set, upload it, and get frame-by-frame coaching notes back. We fix the lift, not a guess about the lift.
TMT / Testing
Plenty of coaching calls itself data-driven and means an app that counts your sets. This is the actual testing battery: loaded jump power, reactive strength, bar speed, and left-to-right symmetry, all captured in My Jump Lab. Every training block is bookended with it, so the numbers show exactly what the work changed and set the next target.
Actual My Jump Lab output. Testing is captured in person and at check-ins, then read every week.
TMT / The Data
CoachRx tracks your load and syncs Apple Health. Sleep, recovery, and movement feed the program, so it is written from your real data.
TMT / Access
A 24/7 message thread with the coach who wrote your program. Adjustments, accountability, and answers, right where you train.
The athletes who plateau are training blind. The ones who keep progressing have a coach reading their load, their lifts, and their recovery every week, and changing the plan before they stall. That feedback loop is the entire point of coaching here.
You always know the plan. Exactly what to do, why, and whether it is working.
You are never alone with it. A coach is one message away, watching the details you cannot see.
Nothing falls through the cracks. Every set logged, every video reviewed, every week accounted for.
You can trust the progress. Because you can measure it.
I see your training load and readiness in real time. The data from this morning, not a memory of last month.
I catch problems before they cost you. A dip in recovery or a missed session changes the plan, early.
I coach your technique off your own video, so we fix the lift, not a guess about it.
Every client gets the high-touch standard. The platform is how I keep it that way.
TMT / The Experience
The gym is anywhere.
The standard never moves.
CoachRx. Your programming, video feedback, training data, and a direct line to your coach all live in one app.
Force-plate-grade jump testing in My Jump Lab, estimated 1RM, training load, and readiness, tracked every week and read by a Doctor of Physical Therapy. It is measured data, not a slogan.
You film your working set, upload it, and get frame-by-frame coaching notes back, so we fix the actual lift instead of guessing at it.
For programming, testing, feedback, and accountability, yes, and often better, because your data is tracked continuously instead of only during a session twice a week.
You have a message thread with the coach who wrote your program, plus a weekly review of your data and adjustments.
Team TMT on CoachRx gives you the programming, feedback, and accountability of in-person coaching, wherever you are. Apply and get a plan built for you.
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