THE INTERSECTION OF PERFORMANCE AND MEDICINE
TRISTEN MARTINEZ, SPT, CSCS | FOUNDER & HEAD COACH
In an industry filled with influencers and trends, Tristen Martinez brings clinical precision to coaching. Holding a B.S. in Exercise Science and certifications as a Strength and Conditioning Specialist (CSCS), Tristen is currently a Doctor of Physical Therapy (DPT) Candidate specializing in Sports Medicine.
This unique combination of high-performance coaching and clinical rehabilitation creates a training environment where results are engineered, not guessed. Tristen bridges the gap between healthcare and the weight room, ensuring that every protocol is safe, effective, and grounded in current physiological research.
The Track Record: With over 100 successful client transformations, ranging from collegiate athletes and competitive bodybuilders to high-performing executives. Tristen’s methodology remains consistent: Data drives decisions. Whether you are looking to make yourself more resilient for injury risk reduction or chasing a podium finish, you are guided by a coach who understands the anatomy of performance.
TEAM TMT PERFORMANCE STANDARD
We reject the outdated idea that you must sacrifice your health to build an elite physique. At Team TMT, we believe that Performance, Health, and Aesthetics are not separate goals; they are a unified system.
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Our Core Principles:
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Longevity First: A great physique is useless if you are in constant pain. We prioritize joint health and movement quality as the foundation for heavy lifting and speed.
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Education over Blind Compliance: We don't just tell you what to do; we teach you why you are doing it. We empower our clients with the knowledge to understand their training, creating autonomy rather than dependency.
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Practice What We Preach: There is no gatekeeping here. The principles, nutrition strategies, and recovery protocols we assign are the same ones we utilize ourselves.
We are building a culture of high-performers who look dangerous, move effortlessly, and stay in the game for the long haul.
WHY A CLINICAL BACKGROUND MATTERS
Most coaches can make you tired. Very few can make you better. By hiring a coach with a background in Sports Science and Physical Therapy, you are investing in:
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Risk Mitigation: Training that respects your biomechanics.
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Sustainable Progress: Periodization that prevents burnout.
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Evidence-Based Protocols: No fluff. Only what works.